YooJe

How-To Guide to Baby Food: Homemade!  Special Report"Can I Do This?"Have you ever found yourself in the grocery store, in the middle of the baby food isle, frustrated with the outrageous cost of baby foods or added it all up and realized just how much you were spending on your baby's food?  Or if you have ever picked up one of the jars and actually read the ingredients on the back and wonder ‘Why in the world is there add sugars and high fructose corn syrup in my baby's food?  And what the heck is genetically modified starch?' Well let me tell you the right answer:  It's stuff your baby doesn't need. So you are wondering: ‘Is there a better way?' And I am here to [Read More..]

If you're starting the hCG diet for the first time, you may be unsure about what you can and can't eat during the calorie restricted phase. Well, there's no need to worry – everything you need to know about the diet can be found in Dr. Simeons' Pounds and Inches manuscript, as well as online. You might also like to refer to the hCG diet food list, available on the hCG web site, if you are unsure. All foods on the list will have minimal to no fat and a very low carbohydrate content. Many of the foods will contain a lot of protein, which is allowed as per Dr. Simeons' hCG diet protocol. There are also free foods to help give you a bit more variety [Read More..]

In reality there is no such thing as a negative calorie food because all foods contain calories! According to the theory- Negative calorie foods are foods, which use more calories to digest than the calories the foods actually contain! This arises because calories from these foods are much harder for the body to breakdown and process. In other words, it takes more effort for the body to burn these foods than it does contain calories This gives these foods a tremendous natural fat-burning advantage. For instance a piece of cake consisting of 400 calories may require only 130 calories to be digested by our body, resulting in a net gain of 270 calories which is added to our body fat! But according to this theory, if you ingested a negative [Read More..]